PinnedThe Semen Retention Benefits Tier ListA comprehensive list of all the benefits, tiered from D to S, with explanations below.Aug 27, 2023Aug 27, 2023
How to journal more effectively — My Secret IngredientI’ll share my personal blueprint with you — something that has formed during months of trial and error.Sep 17, 2023Sep 17, 2023
I Stopped Having Sex — and I’m OkayI just passed 100 days of voluntary celibacy, and what I realized is that not having sex, masturbating, or doing anything sexual really…Sep 10, 2023Sep 10, 2023
Take Control Over Your Urges — 3 Actionable Steps to take Right NowOkay, first off, don’t panic! One step at a time. We’ll get you through this — safe and sound.Sep 9, 20231Sep 9, 20231
How I Defeated My Arch-Villain — 3 Hardcore Rules To SucceedLet me tell you a story about how addiction controlled my life. I’ll share three iron-clad rules on how I managed to finally beat it after…Sep 8, 2023Sep 8, 2023
How Social Media Traps Us — and How to Get OutFeeling tired all the time? Feeling like you can’t finish a movie without getting sidetracked or getting drowsy? When was the last time…Sep 7, 2023Sep 7, 2023
One Secret Productivity Hack Almost Everyone is Too Afraid to UseIt’s not easy but if you’ve got the guts, you’ve got to try it.Sep 6, 2023Sep 6, 2023
4 Critical Lessons I Learned From Abstaining From Porn for 90 DaysIf I can do this, you can too!Sep 5, 2023Sep 5, 2023
Celibacy, a Modern Rite of Passage of ManhoodThe sexual energy is a force to be reckoned with. Harnessing it will lead to great benefits.Sep 4, 2023Sep 4, 2023
I’m New to Nofap. Should I Count Days or Not?Let’s end the argument once and for all.Sep 3, 2023Sep 3, 2023